RETREATS

One week full of Yoga, Surf and Peace with YOGALICIA

7 Day Surf and Yoga Retreat in the magical Galicia, Spain

SURF & YOGA RETREAT IN GALICIA, SPAIN
From 12th to 19th September, 2019

NaturXabre Surf house
Calle Arralba 25A, 15592
Vila da Area, Ferrol, A Coruña
Galicia, España

Introduction

Enjoy an unforgettable vacation, filled with nature, yoga and surf with certified teachers in a week-long program that will cater for all of your needs so that you can relax and enjoy your time
Stay with us on a traditional Galician cottage, recently renewed and decorated, a ten minute walk from the Atlantic Ocean, in San Jorge paradise beach. Taste our healthy, natural and delicious food and recharge your energy soaking lots of sun, beach, sea and relax in a magnificent setting.

Retreat Highlights

  • 2 daily yoga classes (including yoga material)
  • 1 daily surf class (including surf material)
  • 3 daily healthy and delicious meals vegetarian with fresh product from the area (breakfast, lunch and dinner)
  • 7 night accommodation in double rooms
  • up to 8 participants so that everyone gets full and personalized attention
  • WIFI available
  • free shuttle from Ferrol train /bus stations to our Surf house
  • all the above by just 750,00 EUR

 

Spoken Languages

  • Spanish
  • English
  • French
  • Netherlands

 

Skill Level

  • beginner
  • intermediate
  • advanced

 

Not included

  • flights
  • shuttle bus or train to Ferrol Station
  • additional activities

 

Accommodation

NaturXabre Surf house is a Galician cottage recently renewed and redecorated in a traditional way, located in a privileged location a 10-min walk from the wild Beach of San Jorge, in Ferrol, Coruña.
It consists of 5 double rooms with 2 separate beds (with possibility of double bed), 2 living rooms, a playroom, two shared bathrooms, yoga Shala and kitchen with dining room. The House has 2 terraces and garden washed by the sun all day and areas of shade for meals.
Get caught in Nature, calmness and sea scent in our Surf House, a 10-min walk from the beach.

 

Program

  • 2 daily yoga classes
  • 1 daily surf class
  • guided walks
  • possibility of other activities

Yoga sessions will be led by Luz and Flavia YOGALICIA, yoga teachers certified by Yoga Alliance and International Yoga Association.

Surf sessions will be directed by the team of local professionals Monos de Mar.

 

Availability

Arrival: Thursday afternoon 12-09-2019
Departure: Thursday morning 19-09-2019

 

Schedule

  • 8:00 yoga
  • 9:30 breakfast
  • 10:30 surf
  • 14:00 lunch
  • 15:00 guided walks or leisure *
  • 19:00 yoga
  • 21:00 dinner

* pm program is flexible depending on attendees preferences

 

Food

We understand the importance of nutritious food for our well being, so we have designed a healthy and diverse menu of fresh local food to suit most of dietary requirements with many vegetarian options, to make clean eating an easy choice.
Meals will take place in the dining room or outside our Surf house. Participants will share daily tasks during meals.
If any allergies or intolerances, please contact our team at the time of registration.

 

What to bring

  • reusable water bottle
  • comfortable shoes for walks
  • comfortable clothing for yoga classes
  • swimwear for surf lessons
  • something warm in case temperature gets cooler at night (Average temp. in September: 23/16 degrees)
  • toiletries
  • bath and beach towels

 

About the team

Surf sessions will be directed by the team of local professionals Monos de Mar.
Yoga sessions will be led by Luz and Flavia YOGALICIA, yoga teachers certified by Yoga Alliance and International Yoga Association.
Yoga Styles: Hatha Yoga, Yin Yoga, Pranayama, Yoga Nidra and Meditation, adapted at all levels.

 

Location

We are in the Northwest Coast of Galicia, Spain.
NaturXabre surf house is located next to San Jorge Beach, a 10 km from downtown Ferrol, 65 km from the capital of the province: Coruña (50 min drive by Highway) and 100 km from Santiago de Compostela (1h drive by Highway).

Galicia is a paradise of Granite Mountains, green valleys, magical Rías, white sandy beaches and crystal clear waters where you can find your Zen side, and world class- surf breaks, where the conditions for surfing are always favorable due to different orientations and unique geographical features.

The Pantin classic Pro, qualifying circuit QS for the World Surf League, takes place in September in the nearby beach of Pantín,34 min drive from Naturxabre Surfhouse.

In Galicia, besides its stunning scenery, you can also find cosmopolitan cities, historical villages, tons of Art, gastronomic fairs and a great deal more of cultural and leisure activities.

 

Directions

  • Plane – low cost flights to Coruña or Santiago de Compostela Airports.
  • Train- connection from Coruña Airport to Ferrol Train Station
  • Bus – connection from Santiago de Compostela Airport to Ferrol Bus Station
    Free shuttle service from train/ bus station to Naturxabre Surfhouse.

 

Additional activities

In addition to surfing in the different beaches of the area, there is the possibility of various optional activities:
-Windsurfing and Kite surfing in San Jorge and Esmelle Beaches
-Sailing
-Hiking
-Horse riding
-Boat tours
-Kayak
-Paintball

 

What to visit in the area

Ferrol: Magdalena’s Neighborhood, Military Arsenal and Shipyards, Modernism and the Meninas Route, San Felipe Castle
Pontedeume: Fragas do Eume
Lugo: The roman Wall
Ribadeo: Beach of the Cathedrals
Coruña: Tower of Hercules
Fisterra Cape
Santiago de Compostela: the Cathedral
Vigo: Cíes Islands

 

Registration and Fees

The total price is 750,00 EUR (including accommodation, meals, surf, yoga, guided walks and transport from Ferrol bus /train station to and from our surfhouse).
To register, a 250,00 EUR deposit by Bank transfer is needed before 01-08-2019.
Please contact flavia@yogalicia.nl in order to receive the payment instructions and register for the retreat.

 

Cancellation policy

The deposit will be refunded in full in case you cancellation occurs before 01-08-2019.
After this date, the deposit will not be refunded except in case of health issue justified by a medical certificate.
The team reserves the right to cancel the retreat should there be less than 5 people registered. This cancellation can only take place before the 01-08-2019. For people registered, we will propose another date, and if it is not suitable, the deposit will be refunded in full in 15 days.